Jinsha Rafeeque is a psychologist who brings empathy, insight, and a structured approach to her work with individuals and children. Specializing in individual and child therapy, she draws from Cognitive Behavioural Therapy (CBT) ,Behaviour Therapy (BT) and Mindfulness Based Cognitive Therapy (MBCT)  to help clients better understand their thoughts, manage difficult emotions, and develop healthier coping strategies. She holds a Regular Master’s degree in Psychology from Calicut University. Taking a client-centered approach, she meets each individual where they are and helps them move forward with clarity and confidence. Her work with children and adults is guided by patience, empathy, and a deep respect for each person’s journey. Through consistent support and evidence-based methods, she helps clients make meaningful shifts in how they think, feel, and respond to life’s challenges.